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April 2022

Young athletes may be prone to developing foot pain for various reasons. It may develop as a result of engaging in specific types of sporting activities that involve running and jumping. Foot injuries that happen gradually can include stress fractures and tendonitis and can produce a considerable amount of pain. Acute injuries can consist of a fracture, sprain, or bruise, and can cause severe pain and discomfort. Many people who endure this type of injury often need to have an X-ray taken, which can provide a proper diagnosis. There are methods that can be implemented which may help to prevent foot pain. These can include wearing shoes that fit correctly and replacing them approximately every three to four hundred miles. If your child has foot pain and is active in sports, please confer with a podiatrist who can recommend the correct treatment techniques. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Larry Cohen from New York City. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Midtown, Manhattan . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Friday, 22 April 2022 00:00

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You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

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Risks of an Achilles Rupture

When you experience a complete tear of the Achilles tendon in the ankle, it is called an Achilles rupture. The list of those most likely to have this condition can include: men over 40, athletes who play sports such as football, tennis, or rugby, women who wear high heels, athletes who consistently ignore Achilles pain, and athletes who have had a recent ankle injury, overpronate, or have a thinner Achilles tendon. Still other risk factors include being overweight, taking certain medications, or using corticosteroids. What does a ruptured Achilles tendon feel like? It reportedly feels like someone has kicked or hit you in the back of the heel. Ignoring the warning signs, such as a pain that builds gradually or the pain from another ankle injury,  increases the risk of such a tear. To avoid this occurrence, it is a good idea to see a podiatrist, who can perform a full biomechanical analysis to determine whether you may need orthotics or specific stretching and strengthening exercises. It is possible to recover from this painful event, but prevention is better.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Midtown, Manhattan . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Excess pressure that is exerted on a bone in the foot can lead to a stress fracture. It can develop from practicing high-impact exercise, increasing speed and training too fast, or possible from poor nutrition. This type of injury develops slowly, and symptoms are often ignored. It can become difficult to complete daily activities, and it helps to temporarily stop the activity that caused the injury. After a proper diagnosis is made, which generally occurs when an X-ray is taken, treatment can begin. A walking boot or a cast may be helpful in stabilizing the foot as the healing process takes place. The average time for a stress fracture to heal is four to six weeks, and then a gradual return to the chosen activity is often advised. If you have a stress fracture, please consult with a podiatrist as quickly as possible who can help you with the correct treatment plan.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Midtown, Manhattan . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle
Published in Blog
Tuesday, 05 April 2022 00:00

Effective Foot Care Measures

Approximately one quarter of the bones in the body are located in the feet. Because of this, the importance of practicing everyday foot care is essential in maintaining healthy feet. The muscles and joints act like levers and pulleys, and are responsible for moving the feet side to side, and up and down. It is common for our feet to become worn out as the aging process occurs, and this can lead to developing specific foot conditions. There are several methods of practicing good foot hygiene. These can include washing and drying the feet daily, having gentle foot massages, and wearing shoes that fit correctly. Additionally, stretching the feet after sitting for a long period of time may help circulation. If you would like more information about methods and tips on everyday foot care, please speak with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Midtown, Manhattan . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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