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Tuesday, 25 June 2019 00:00

Becoming a Podiatrist

Many people begin on their paths to becoming podiatrists in their undergraduate years. Students typically major in biology, or another topic in the sciences, to prepare to become a podiatrist. After earning an undergraduate degree, one can attend a podiatry school for four years. Podiatrists do not attend general medical schools, but are still doctors. There are currently nine accredited podiatry schools. Next, students show what they learned during their education with three years of a hospital residency. People need podiatrists for various reasons. These include foot and ankle fractures, deformities, nail complications, diabetes, growing pains and arthritis. If you are interested in the field, contact a podiatrist to learn more.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Midtown, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Tuesday, 18 June 2019 00:00

Common Foot Problems for Children

Some foot conditions occur around the same amount of times or more often for children than they do for adults. There are a few complications to look out for in children. The first is ingrown toenails. Since children commonly experience growth spurts, they occasionally end up wearing shoes that are too tight. Ill-fitting shoes contribute to the emergence of ingrown toenails. Another affliction is plantar warts. These are lesions that form on the bottom of the foot. It is possible that many children do not yet have the immunity to warts that adults do. Guardians should also take note if their children have flat feet. Although many children outgrow their flat feet, it can cause them future pain. Finally, be sure to ask children about any heel pain. There are various conditions around the heel that may be sparked by a growth spurt. If your child is complaining of any type of foot or ankle pain, it is recommended that you contact a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Midtown, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Tuesday, 11 June 2019 00:00

Why Is Stretching the Feet Important?

Stretching the feet is necessary in preventing foot and ankle injuries. Proper stretching techniques can increase mobility in the ankles and spreading the toes may become easier. Some of these exercises include circling your foot with your toes flexed and switching directions. Movement coordination is strengthened by pointing and flexing the foot and repeating several times. The ankle can become stronger by standing on one foot and shifting the weight on the toes. Additionally, when calf raises are practiced, the Achilles tendon can remain flexible. If you would like additional techniques on stretching your feet, please consult with a podiatrist who can properly guide you.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Dr. Larry Cohen from New York City. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

  • Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
  • Similar to the previous one, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
  • Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
  • Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.

If you have any questions, please feel free to contact our office located in Midtown, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Friday, 07 June 2019 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning?

Published in Blog
Monday, 03 June 2019 00:00

Possible Causes of Ingrown Toenails

The big toe is typically affected if an ingrown toenail has developed. It is a condition that happens when the side of the nail grows into the surrounding skin. There are several symptoms that are associated with this ailment, including pain, swelling, and inflammation which can cause tenderness. Many patients develop ingrown toenails for a variety of reasons. These include wearing shoes and socks that do not fit correctly, trimming toenails improperly, or an injury which may have happened to the toe. Mild relief may be found when the toe is soaked in warm water, followed by using a cotton ball to to separate the nail from the skin. If you are a diabetic patient, or if an infection has formed, it is strongly advised that you consult with a podiatrist as quickly as possible.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Midtown, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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